ALWAYS wash your hands.... even before i put the groceries away I wash my hands... Martys asks why,,and ITs becasue of the germs.. Our stores now have handi wipe type things to wipe the carts down before you use them,,, Oh please let this be a better week. And now today I get more shots to the back...
Ok I got this in EMAIL and had to post this here...
Flu Shot Solution
Here are some tips on how to deal with the lack of flu shots ..... Eat
right! Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your Vitamin C.
Get plenty of exercise because exercise helps build your immune system.
Walk for at least hour a day, go for a swim, take the stairs instead of
the elevator, etc.
Wash your hands often. If you can't wash them, keep a bottle of
antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.
Get plenty of rest.
Try to eliminate as much stress from your life as you can.
OR ... take the doctor's office approach: When you go for a shot, what do
they do first? Clean your arm with alcohol. Why? Because alcohol kills
germs.
So......
I walk to the liquor store (exercise), I put lime in my Corona (fruit),
celery in my Bloody Mary (veggies), drink on the patio (fresh air), get
drunk, tell jokes, and laugh (eliminate stress) and then pass out (rest).
The way I see it, if you keep your alcohol levels up, flu germs can't get
you!!!!
I thought it was cute.... Have a great day....
Doreen
