pjlla
DIS Legend
- Joined
- Oct 21, 2003
- Messages
- 11,654
Thanks to all of you for all the well wishes! Feeling much better today.
Did get to go to the gym yesterday. Spent 15 minutes on the elliptical (longest so far!) and 45 on the treadmill, burning over 400 calories and walking 2.5 miles. And...I did my first 16 minute mile! About killed myself trying to make it, but I made it! Couldn't do it on the 2nd mile but I did the 2nd in about 17 minutes which wasn't too bad in my opinion.
It probably would have helped if I had eaten something beforehand though cause I was already tired by the 1st half mile, not to mention that I hadn't been to the gym in the past 5 days...
Still trying to figure out how long to wait after eating before exercising...
I'm also thinking that I'm needing to get fitted for some running shoes soon, mostly because I was noticing pain in my joints that quit as soon as I got off the treadmill. Either that or I need to work on my form when I walk.Do have the regular soreness in my legs after a long walk, but I'm finding that I like it now. Really makes me feel like I've accomplished something.
Laundry (Does the laundry ever cease in this house?!) and housework for today. And tonight...FISH TACOS!!![]()
If you are walking only, you will want to be fitted for walking shoes, not runners. Foot fall is different and support needs are different.that said, if you are using the same shoes for both walking and running, then I think you do need running shoes.
Mmmmmmm....fish tacos!
Well unfortunatly nothing outstandingly awesome happened today, but i didn't really expect to have two amazing days in a row! Today was just a normal day, and I'm still happy about yesterday.
What I didn't get done in working out I more than made up for in my homework. I managed to write 8 pages of my rough draft, i plan on writing more this weekend, but i only need to hand in 7 so i feel relieved that i'm technically done.
I do have a lot of stuff to put away and clean up around the house, which I haven't been getting done but I've been busy!
Tomorrow my dog gets his teeth cleaned! I am worried about him going under anestesia so any good thoughts sent our way tomorrow would be great!
Prayers for your dog's health and your peace of mind on their way.
QOTD: Water: I have just made it a habit. I agree with Lisah0711 that water consumption being so important is a myth. One thing I think it does for me is it helps me feel full all the time, so I don't reach for something unhealthy. I love that aspect of it and its why I drink a lot of water. I sometimes get the flats of water, but I have been using the Brita water bottles and love them. It makes my water taste GREAT!
QOTD: Veggies: I am a vegetarian and have been for a very long time and fortunately, I love all veggies. It's not hard for me to get my veggies in! Last night I had some baby bell peppers with a 100 Cal Pack of guacamole and it was amazingly good! YUM! I also like veggies with hummus. Or grilled veggies.
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Kristina I love your new doggie! So cute! Congrats on the anniversary and going to Vegas! Have fun!
CC What you're going through is totally normal and we have all been there. So glad you posted about it! You are going to get back on that wagon and continue as usual. That is a given! Congrats on the courage to post and continue this journey! You are amazing!
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We are here! We arrived in Orlando yesterday afternoon. We are staying at Bonnet Creek Resort in a 3 BR Presidential. It is absolutely gorgeous! We went to Hollywood Studios today. It was amazing! Animal Kingdom tomorrow. We walked about 12 miles today! I tracked it on my RunKeeper. We came back to the resort early, so the kids could swim. I got a nap, got up and went to the fitness facility and ran a mile in 12:00 and biked a mile in 4:30. Now I am just chilling with my kids, watching TV, while my hubby sleeps. So glad to be here and exercising! We ate at Mama Melrose's today. I got the Penne alla Vodka pasta. I only ate about 1/3 of it, and was stuffed! Tomorrow I hope to find some healthy options. I usually get the salad at Flame Tree BBQ. Have a good night all, and I hope to report in tomorrow night. Animal Kingdom is only open until 8:00 so that should be totally possible! Goodnight!![]()
Sounds like a marvelous day! Hope today is terrific as well!
MaryPoppins;44520186 said:Remember to weigh-in tomorrow with Sue. Good luck my loser friends!
It has been a pleasure coaching you this week!I hand the reins to Lisa. Have a great weekend and for anyone celebrating Easter and/or Passover, have a peaceful holiday.
Thank you! Happy Easter to you as well!
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Morning friends!thought I'd pop on a bit early, as I will be heading out on errands after I drop the kids at school.
For the person who asked about the 100 calorie guacamole, the name is Wholly Guacamole. They sell larger packs as well as the smaller 100 cal packs. It is usually sold in the produce dept. It is really yummy and healthy and keeps a long time in the fridge unopened.
I'm heading to Target this morning to buy my easter stuff. I don't think I've ever waited this long. Hope the good stuff isn't sold out! And I have NO IDEA what to get for Ds's basket.
Well...off to wake up DD....her alarm has been chirping for at least 10 minutes, but she hasn't moved.
Happy Goood Friday to those who celebrate. TTYL..............P