Best food/recipes when dealing with a stomach virus?

How is it going Buzz, any bettr?

Haven't had cold cuts deli recently I hope? It's a whole thing recently.
 
How is it going Buzz, any bettr?

Haven't had cold cuts deli recently I hope? It's a whole thing recently.
I haven't eaten cold cuts for over a month. My stomach is still a little queasy but I have some energy back. I still feel a little headache and weak though. No actual 🤢 though so that's good and I have been keeping myself hydrated. The suggestions have definitely helped. I'm still 50/50 on whether to go into work on Monday or give myself the extra day of rest.
 
Do you happen to have Powerade, Gatorade or Pedialyte packets on hand? That could be a big part of the weakness, it doesn't take long to dehydrate and throw all the electrolytes into imbalance snd these work within a day, might feel better by tomorrow evening. i

Potatoes are good as you heal, they don't scratch or scrape any of the swollen insides. I will sometimes add a bit of plain ground chicken or ground beef for protein, you'd be surprised how long a person can live on potatoes with a touch of protein (grocery store roast chicken works too if you aren't up to cooking)
 
Do you happen to have Powerade, Gatorade or Pedialyte packets on hand? That could be a big part of the weakness, it doesn't take long to dehydrate and throw all the electrolytes into imbalance snd these work within a day, might feel better by tomorrow evening. i

Potatoes are good as you heal, they don't scratch or scrape any of the swollen insides. I will sometimes add a bit of plain ground chicken or ground beef for protein, you'd be surprised how long a person can live on potatoes with a touch of protein (grocery store roast chicken works too if you aren't up to cooking)
Thanks for the advice. 😊
 













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