back from vacation

[ohiominnie]

Well, I'm back from my 4 day Wonder cruise and 9 days at the World.
I weighed myself the morning after I got home and I'm exactly 1/2 pound heavier! Thank goodness that someone told me to TAKE THE STAIRS on the cruise!! I did 99% of the time (unless I was going UP more than 6 flights) Besides being better for me, it was MUCH quicker!!
I did not feel deprived at all, but just watched HOW MUCH of things I ate. Our server insisted on bringing us all dessert AND bringing a dessert for the table to share. I'd take a couple of bites of that to try it, but then let the others eat the rest.

We had a great time. Now it's back to Curves and "regular" food. I'm viral right now, so it's harder to get up and move, but I'm still trying to keep moving a bit instead of lying on the couch!

Thanks all of you for the pre-vacation support and tips.
God bless,

 

[Luvinit]

Good for you minnie....I can tell you that starting back right away is the way to go!!!. We got back from our 7 day trip on Sunday...I started back on Atkins on Monday...and in 3 days...I lost everything I gained (5lbs in 3 days.).

Someone told me to "start" right back up when I get home, that it would be the easiest thing to do...and they where right.

Let us know how it goes!!

Hope you had an amazing vacation!!

Tracy

 

[TigH]

WELCOME BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Will you be posting a trip report anywhere? I don't want to miss it!!!!

Taking the stairs on the cruise - that is so smart!!!!!! What a great idea! Good for your bum and your legs, and you ONLY GAINED 1/2 A POUND after allllllllllll that vacation! You give me hope (we are leaving tomorrow for two weeks in England) Good for you!!!!!!!!!!!!!

Great to have you back! Hope you feel better soon and get to Curves as soon as you are able to!!!!!!

Welcome back!

 

[Beanie]

Welcome back, OhioMinnie!! How wonderful that you took the stairs each time, what a wonderful accomplishment!

Glad you had fun!!

 

[karebear1]

APPLAUSE, APPLAUSe........STANDING OVATION!!!!!! Good for you! You are my hero- I'll try to remember you when I vacation. If you can do oit......so can I!!! Thansk for the great example!