August Exercise Challenge - Moving Through The Dog Days Of Summer - 25 challengers!

[kathleen27]

Signed up for a four mile race today in my town. Did more walking than running, it was 82 degrees and apparently 98% humidity??? The clock time at my finish was 57 min. And I probably started about a minute after the clock time. Had a lot of fun, despite the heat!!! I was happy cause that is definately a PR for me!!!

148/1000

 

[KatieKat]

Thanks Ted for adding me!

Last night and today: 90 minutes walking.

330/1600

 

[gerberdaisy1234]

Went to beach yesterday. Drove home today. Between activities walking on beach, carrying stuff and setting up on beach, etc. I will say about 60 minutes real exercise

200/1600

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[donac]

Went for a long walk with dh getting ready for DW. I think I need different shoes.

220/1000 minutes and
44000/310000 steps

 

[Heather.Mohler]

73/800

 

[Bewitch324]

Hi Everyone: Did an 80 minute walk today, pushed really hard and logged almost 2 minutes per mile faster than my normal pace, so feeling really proud of myself. Brings me to

406/1700

Have a great night!!!

Brooke

 

[Chicago262]

Went on an awesome 2 hour hike at Starved Rock State Park with some of the family today which brings me to:

480/2000

 

[debbieandroo]

Walking, by myself and with the pup, and weights added up to 405/2000 so far.

Thanks Ted for taking this on again.

And thank you everybody for keeping up all of the hard work.

 

[UGAFan0829]

The DH and I made it to the park on Saturday morning for our longest run yet of 90 minutes! That should put me at 130/500!!

 

[BernardandMissBianca]

Aug 1 Gardening 60 minutes
Aug 4 walking boardwalk 50 minutes
Aug 6 walking on Track 66 minutes

176/1000

 

[keenercam]

Hi, everyone! I hope you had a great weekend!

I did 8 miles on Saturday (DL 1/2 marathon training) and we walked for 3+ hours Saturday night at Longwood Gardens (counting 2 hours of it). This morning I had 45 minutes of personal training (kettle-bells, push-ups, and Turkish Get-Ups) and 45 minutes on the bike.

My new total is 544/1600.

 

[gerberdaisy1234]

Hate to follow keenercam because WOW!!!! Awesome!!

But this morning I did 30 min. Elliptical 40 minutes weight training. 20 min. Treadmill.

So that brings me to 290/1600

Great job everyone

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[Chicago262]

An hour Werq class this morning followed by 30 minutes on the treadmill and an hour Strong class brings me to:

630/2000

 

[fitgirl36]

20 minutes treadmill

95/700

 

[glss1/2fll]

299/2000

It's hot here so am being a sloth. Should have run this morning cuz my walking partners couldn't walk. But I was lazy, slept in, and just went for a 1.85 mile walk. Tomorrow's a new day. And, heck, I may start choppig our tree some more tonight!

 

[goofytinkerbell]

1

 

[vikdeco]

I went for a 4.4 mi run/walk today in 55 minutes. That plus 20 minute warm-up comes to 75 minutes. I also did 30 minutes of strength training, bringing the total for today 105 minutes.

New total...240/1200

 

[gerberdaisy1234]

65 elliptical 10 floor work

365/1600

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[fitgirl36]

20minutes treadmill

115/700

I'm on track so far this month, I'm going to try my best to actually meet my goal!

 

[donac]

Hi everyone. I forgot to check in last night.

295/1000 minutes and
62000/310000 steps