Anybody Want to Do the HCG Diet With Me

[sparklynails23]

I have some extra weight I want to get off, and from what I've seen, this diet works great. It's the one where you take drops and eat 500 calories per day. It would help to have a partner or two as my husband is no help. You are actually discouraged from working out a lot while on the part of the diet where you are losing the weight.

Anybody have experience with the diet or want to try it?

 

[gudrench3]

Hey there, I've had a friend that did this diet. She lost a ton of weight...but gained most of it back when she stopped. Also, she had to do injections instead of the drops. I cound never ever do it...way too little food for this girl!!! I wish you all the best though!

 

[Zoesmama03]

yes working out would reduce the already HUGE deficit of needed calories. 500 calories can be VERY VERY dangerous to your gallbladder.

I've seen people lose and keep it off this way but you have to watch out. The injections with a Dr. is the safest route but tread lightly. I wish it was more safe. I already lost my gallbladder after losing 30+ lbs in a couple months time, super quick, in 2009(from various reasons not intentional). I developed gallstones probably from the lack of eating I was doing.

 

[sparklynails23]

Hey there, I've had a friend that did this diet. She lost a ton of weight...but gained most of it back when she stopped. Also, she had to do injections instead of the drops. I cound never ever do it...way too little food for this girl!!! I wish you all the best though!

I'll let you know how it goes.

I did the cabbage soup diet this week, so I'm probably already down about 7 lbs. I need to take off a couple of days before I start the other. I'm aiming for Sunday.

I didn't know lack of food would be bad for my gall bladder. I'll watch that.

 

[gudrench3]

Yeah, did you know that you are restricted to only 500 calories a day? The average women should get about 1400 to lose weight...so it is drematically lower than the average. Everything I've ready says not to drop below 1200 calories per day. Please be careful with it and make sure you do a vitamin too!

 

[sparklynails23]

Yeah, did you know that you are restricted to only 500 calories a day? The average women should get about 1400 to lose weight...so it is drematically lower than the average. Everything I've ready says not to drop below 1200 calories per day. Please be careful with it and make sure you do a vitamin too!

I did know about the 500 calorie a day thing. I'll be careful. Thanks.

 

[reyasmommy]

My sister in law lost over 100 lbs on the diet. She's an expert on the diet, so if you need any advice let me know. It's safe if you do it the correct way, to my understanding if you do the shots and eat the 500 calories a day your body is actually working off of 2500 calories?!? There is a book you should read up on if you havent already called "The Weight Loss Cure" It explains the diet in detail OR read the website http://hcgdietinfo.com/HCG_Diet_Simeons_Manuscript.htm . I need to read up on it too. Good Luck. Let us know how it goes.

 

[sparklynails23]

My sister in law lost over 100 lbs on the diet. She's an expert on the diet, so if you need any advice let me know. It's safe if you do it the correct way, to my understanding if you do the shots and eat the 500 calories a day your body is actually working off of 2500 calories?!? There is a book you should read up on if you havent already called "The Weight Loss Cure" It explains the diet in detail OR read the website http://hcgdietinfo.com/HCG_Diet_Simeons_Manuscript.htm . I need to read up on it too. Good Luck. Let us know how it goes.

That's wonderful for your sister. You must be so happy for her. My friend did it with the liquid drops, and she lost probably 40 lbs. She looks great. I'll look at that website. Thanks.