pixiemagic30
DIS Veteran
- Joined
- Jan 20, 2006
I have decided that it is time to get off the extra 30 pounds or so that I am carrying. I know that it is safe to lose 1-2 pounds per week. I have a plan for the exercising but will that be enough? My exercising plans include weight training 45-60 several 4-5 days/week, with pilates and tae-bo intermixed.
It's my goal to lose close to 12-16 pounds in the next 8 weeks.
Thanks for all your help,
Becki
It's my goal to lose close to 12-16 pounds in the next 8 weeks.
Thanks for all your help,
Becki