- Joined
- Sep 17, 2004
I saw this the other day and I just have to say MOI NEVER has cliffhangers...
LOL, um...ok, what do you call them.
Tammie's Christmas TR was filled with tons of cliffhangers and tease. Kept me on the edge of my seat waiting for more.
It was totally worth changing some things around to be able to be there for you and support you!
Betsy, that's so great that things worked out that you could be there for Tammie.
As for training...well I subscribe to the Galloway method...run/walk and I love it...it makes me successful (there are some that look down on this method...but he is the trainer for rundisney). There is no way that I could ever run a 5K straight let alone 10 miles. But you have to go with what works for you and learn what you can and can't do. I started with the C25K and felt like a failure...when I switched to Galloway 5K I suddenly felt that a 5K was possible...then I started on the 10K and was getting close to completing the 10K program when the stress fracture happened. Once I could get running/walking again...I had about 4 weeks and each week I bumped up the weekly run distance a mile or so to get me to 8 miles right before the race. If you can do 8 miles they say you can do 10...the rush of the race will push you through. I recommend training for 5K, then 10K and then a 1/2 using the apps...they set you up on a great training program with the apps...telling you how much to run each training session working yourself up to each race distance....either the Galloway (lolo app) or the Couch series will set you up. Also if you look on the rundisney site they have training calendars.
I can't wait to hear about the Turkey Trot in a few weeks.
Any method, I respect for everyone who is able to train and follow through.
I do have a knack for cliff hangers, although this trip does not really have a lot of them!
Lol, and then there was another
Your food at BOG looks great. That's one big sandwich. The pork looks good too.
Having lunch resies is great! That's a huge line you were able to bypass. Is that perk only available for people staying on property?
Loved your breakfast of champions. Dolewhip!
Your sunglasses as 3D glasses, was that with us? I think it might have been. I remember JJ walking away with his and us not noticing until we were by the Pinocchio Haus.
I truly love the magic of the preshow at Enchanted Tales with Belle. How strange, rude and creepy about the man who sat between you and Cammy.
You were smart to skip the LeFou's Brew to save your appetite. They are pretty filling. Gives you another reason to come back to WDW.
I look forward to hearing about the race details.