5day vaca = no weight gain

[newholiday]

kept track of my food intake (ate lowfat but more snacks than usual), walked my steps - took a few hikes while we were away (Flume, Lost River, around the hotel, etc)
got on the scale last night when we arrived home and the scale didnt move!
I got back out to the circle right after I unloaded the car - ok it was only a 15min walk, this morn will be longer

 

[wtpclc]

Great job!! That is a huge accomplishment!!! It's SOOOOO easy to get off track when your on vacation!

 

[toystoryduo]

Congratulations! That is a huge accomplishment! I know firsthand how easy it is to gain weight on a vacation. Way to go! That is wonderful!!! Hope you had a great vacation!

Tracy

 

[Minniespal]

Well done ~ It is so hard to stay on track on vacation and even harder to get back on track after a vacation.

 

[ZerasPride]

What a great job! You should be so proud of yourself, we're proud of you. That is a major accomplishment to maintain on vacation!

 

[July]

Wow that's great. What an inspiration you are to the rest of us!!



July

 

[sueg]

Vacation does not have to be a weight gain. If you've adjusted your eating habit (i.e. adopted a new way of eating) rather than "dieting", a vacation is just another part of your healthy lifestyle. Congratulations on NO GAIN!

 

[Princess Michelle]

Way to go!

 

[barbeml]

Fantastic! You should be very proud.