Glo sent me a recipe for chicken tenders that was so scrumptious and yummy, I was really surprised. My husband loved it so much he made me call his mother and give her the recipe. I have no idea what the carbohydrate breakdown is but it's okay for induction, I know that. Thank you glo, for sending me this recipe, I'm going to post it here in case anyone else is interested. Ingredients: 2 pounds Chicken Tenders MARINADE: 1 cup Heavy Cream 2 Tablespoons Prepared Ranch Dressing 2 teaspoons Garlic Powder 2 teaspoons Onion Powder 2 teaspoons Ground Black Pepper BREADING: 1 can Parmesan Cheese, the powder kind 2-3 teaspoons each: Garlic Powder & Ground Black Pepper Peanut oil for pan frying How to Prepare: Mix marinade igrediants and marinate at least 6 hours or overnight. Combine the Parmesan breading and coat each chicken tender really well. Add enough oil to pan fry the breaded chicken tenders. Med-High heat. Cook the batches of tenders till they are a nice crunchy golden brown. As an aside, my mother, who is so very ill, loved this too. She said that she preferred this to chicken fried in a white flour batter. I thought the cheese would fall off the chicken during frying, but it didn't. The chicken tenders are nice and crispy Thanks again, Glo.