workout video

Discussion in 'W.I.S.H' started by bonkos6, Jan 1, 2013.

  1. bonkos6

    bonkos6 Mouseketeer

    Joined:
    Feb 26, 2005
    Messages:
    395
    I'm getting ready to join weight watchers & I know I need to exercise. I am not a runner. Losing weight is definitely partly mental for me & I need a new workout video/program . What do you do to workout?
     
  2. Avatar

    Google AdSense Guest Advertisement


    to hide this advert.
  3. goofeygirl

    goofeygirl DIS Veteran

    Joined:
    Aug 5, 2012
    Messages:
    886
    You can start with Leslie Sansone who does indoor walking...its 1 mile up to 5miles and not bad.
     
  4. mufasa0505

    mufasa0505 DIS Veteran

    Joined:
    Nov 10, 2004
    Messages:
    575
    I got started with Jillian Michaels Ripped in 30. There are 4 workouts on it, about 35 minutes each, so you won't get bored. After I did that program I did P90X, so it gets you off on the right foot.
     
  5. Princess on the Run

    Princess on the Run Sprinkling Pixie Dust!!!

    Joined:
    Aug 18, 2012
    Messages:
    695
    I love Jillian Michaels. I used her Shred to get myself started on baby weight (combined with WW).
     
  6. amyy

    amyy <font color=royalblue> I do pat them out on a flou

    Joined:
    Aug 5, 2003
    Messages:
    2,089
    I have a ton because I get bored easily. You may want to check out the site Fitnessglo. It is $12 a month and they have a variety of workouts to choose from. I had bought an Amy Dixon tabata workout and loved her. Searching on the internet I found out she is one of the instructors at Fitnessglo. You can try a week for free. I am pleased with the variety.
     

Share This Page