I'm starting a 7 day, all natural, vegan cleanse......and I am far from vegan. I am not doing this to lose weight, just to purify. There is an option to drink shakes or have a sensible meal with the cleanse. I'm going with sensible as I need to eat. Just wondering if anyone has any good tips that helped them while on a cleanse of any kind? And I know, stay near a bathroom. although this is not one of those stomach cramping, witch doctor, lemon water and cayenne cleanses that I've read about. Thanks for any insights.