Combined my long run this week with a fundraiser. Ran the Race for the Cure 8K. Or should I say ran/walk/ran that turned into a walk/run/walk.
I came back from vacation and promptly got a cold and then 2 days ago was exposed to Latex at work and had a bad allergic reaction and asthma attack.
So with all that said I knew I wasn't out to set any records or anything. Of course I am really bad with directions and read maps backwards so when I got lost getting to the race I knew today would be interesting.
I ended up walking 1.5 miles from where I "thought" the start line was and then 1.5 miles from the finish line because I couldn't find my car.
I did pretty good until mile 4 was able to run 1 min walk 1 min then got a cramp and had to really slow down. I managed to have an overall pace of 16 mins. So not bad all considered.
I know I have 4 months to continue training and improve.
DH laughed when I told him I did 8.2 miles in 2 hours he said "that is what we did in 10 hours at DLR". I did remind him that I will be doing 13.1 miles in around 3 hours in January and he siad "oh yeah".
Today showed me that even under not ideal conditions I can do this. Yeah.
And Why do all race planner put the hill at the END of the race?