Weight loss has stalled a bit this week - and has been slowing down. Trying to ramp it back up so will journal my food again for a bit. Feel free to comment! Breakfast: Greek yogurt (about 3/4 cup?) 1/2 c blueberries 1 tbsp sunflower seeds 2 tbsp hemp hearts 1 tbsp shredded unsweetened coconut 1 tsp honey Today I need to go for a big bike ride.