I am a 35 year old female. One daughter. So here is my progress so far. One month of no soda and low carb eating. 19 lbs down. Joined the gym a week ago. Working on my running. Already lowered my time down from a +32 minute two mile down to a 28 minute two mile. Walk/run. Hoping to do a 5K and work my way up to a 1/2 marathon. Already got my first injury when I took my daughter on a run and let her ride her bike. She took a wrong turn downhill and panicked. This Momma saved her from harm but wiped out in the process. Lots of ice, bandages and blood later I am still going. Is anyone else doing galloway's C25k? I am using the free mapmyrun app, but would love to find one that will beep when I need to switch between walk run for endurance building. Good luck to everyone!!