Smoothie, anyone?

Discussion in 'Cooking' started by frndofpooh, May 23, 2006.

  1. frndofpooh

    frndofpooh <font color=green>I just cannot abide the sight of

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    Does anybody have a quick smoothie recipe they would like to share? My DS8 starts summer swim team in a week or two and has 6:30 a.m. practice. I just want to get something into him before practice (he isn't into solid food at that hour). Simple recipes are appreciated - I am not sure I can follow complex directions at that hour :teeth: TIA!
     
  2. EeyoreFan1

    EeyoreFan1 <font color=deeppink> You make me smile so much my

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    Strawberry smoothie:

    5-6 strawberry's, chopped, and "de-stemded"..is that a word??
    1/2 cup of ice.
    Tsp. Sugar
    1/2 cup Strawberry Sorbet.


    Blend in the blender. :) Quite simple, and if you want "some" nutritional value, add one Strawberry "Ensure" (A protein shake..)
     
  3. patchchild

    patchchild Mouseketeer<br><font color=deeppink>Shorties of th

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    1 container of vanilla yogurt (but any fruity flavor works) OR 1 banana
    6-8(ish) frozen strawberries
    1 handfull of frozen blueberries or mixed berries
    1/2 kiwi
    fruit juice (enough to make it wet, sorry, I never measure)

    Mix it all in a blender until smooth
     

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