Slow Cooker Chicken Tortilla Soup -- Low fat

Discussion in 'Eating Healthy' started by ohMom, Dec 5, 2007.

  1. ohMom

    ohMom Kids Get Arthritis Too! Moderator

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    Slow Cooker Chicken Tortilla Soup

    2 large cans chunk breast chicken meat
    4 cups chicken broth - low sodium
    1 tsp cumin
    1 package dry enchilda seasonings
    1 can corn
    1 14.5 oz can stewed tomatoes with liquid - or smaller cut tomoatoes

    Add all to crockpot and cook on low all day or high 4-6 hours until heated. Serve with low fat/low salt tortilla chips; may garnish with cilantro or low fat sour cream. I stirred to break up the chicken chunks and tomatoes

    **ok we all have colds here so i'm not sure i'm tasting normal, this was good but needed 'something' not sure what. i didn't have cilantro so that may do the trick
     

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