We always take a midday break. We leave the parks by noon and return by 3 or 4 and stay for a couple of hours. We usually swim, check out the resort, trade pins/vinylmations and hang out in the room. It really works for us and the kids enjoy swimming. We hit RD and use EMH. The kids early risers so we get in bed between 8 and 9. Of course we don't have to go commando because we stay for 10 days.