One of my co-workers made my day today! I weighed in last night (third week) and found that I hadn't lost anything. I was so bummed. The first week I lost 5 lbs and the second week I lost 3 lbs, I was expecting to have lost again this week... alas, nothing. So- today, I wasn't in the greatest mood. My self esteem was at a low point and I was just plain grouchy. Well, one of my co-workers (an acquaintance, but not really a friend... someone who doesn't know that I am on WW) said to me: "You look great- have you lost weight?" I was so excited!!! I can't really tell a difference if I look in the mirror. I have gone down from a tight size 20 to a loose size 18, but I can't really *see* a difference. She has no idea how much she lifted my spirits today... it was just what I needed. Just thought I'd share.