A couple of years ago I was following the Atkins plan and I lost 50 pounds in about 4 months. I felt (and looked) great! But, then I was stupid and I went back to my old way of eating and since then have gained almost all of it back! aaargh! I can't believe I did that! Anyway, I started following Atkins again this past Tuesday - this time for life! I'm down 4 pounds so far, and I'm feeling really good about it! I've added my WISH clipart into my signature and can't wait for my first clipart upgrade!