Went to WW for my weigh-in, beginning Week 7. I gained .8 pounds. I was doing really well up until now, weight loss wise. As it were, a few other people in my class gained as well (all of us under 1 pound, but we weren't a happy group), so the class was focused on that. I took listened and came up with some theories, which will hopefully pan out next week. 1 - I went to a buffet on Saturday and went way over my points. I've been compensating since then, and didn't realize it was already Thursday, which means I've been eating below my point range for almost a week. 2 - I'm not eating enough protein, and too many carbs. I have to get back to eating 4-6 ounces of protein per meal. 3 - I've was sick the last time I weighed in, and was probably dehydrated. The weight loss (7 pounds) may have been water. 4 - Kick my cats off my treadmill and start using it. Anyone have any other advice?