My husband and I are both doing the 10K as a personal challenge and goal setting activity. We are both well overweight and trying to be more active. We have been doing 5Ks for about a year. He is much more consistent with his training than I am. I am really bad about it in the summer when it is so hot (we are in AZ).
I am doing couch to 5K. My goal/ thought is if I can run a whole 5K, I can survive a 10K. I should finish CT5K 3-4 weeks before Avengers, so I am hoping to work up to running 4 miles. I actually started a little over a month ago and on day 2, crash. I fell and sprained my ankle pretty badly. I just rolled it on nothing. I was sitting there on the ground really happy no-one had seen me, but then thinking "How am I going to get up?" Luckily I was able to and hobbled home. But, it set me back 4 weeks and now I am a little worried I won't be ready. I bought an ankle brace and that has helped me be less afraid of falling again. My run pace tends to be around 11 min miles, so I am hoping running half or more gives me the lead time I need to not get swept. But, we are nervously excited for our first Run Disney race and first 10K!