Hi all--I'm new to the WISH, but I hope I can get some answers here. I stopped using my personal trainer the end of Oct. after using him for about 9 months. Time and money were the main reasons I quit. Well, of course I got lazy and "let myself go." I have gained 10 lbs.since then (and I still needed to lose 15 when I quit.) Of course all my muscle went straight to fat. I have been changing my habits and my mind set for the past 3 weeks. I lost 3 lbs, but they are back for no apparent reason. My question is what is the best way to jump start real weight loss? I restarted WW today; am over 40 and don't want to get discouraged before I even really get started. I want to lose 10 lbs. by my WDW trip begining May 26 (and the rest by fall). TIA for any advice.