Jumpin' June Exercise Challenge--Everyone Welcome!

Discussion in 'W.I.S.H' started by Rose&Mike, May 31, 2013.

  1. pix13dust

    pix13dust DIS Veteran

    Joined:
    Mar 17, 2011
    Messages:
    704
    90 minutes run/walk Saturday

    60 minute walk today

    955/1600

    :)
     
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  3. MRS AR

    MRS AR DIS Veteran

    Joined:
    Oct 25, 2003
    Messages:
    1,011
    Two 30 min runs this weekend and 45 min run this morning
    333/900 (I think)
    Thanks Rose
     
  4. BuckeyeBama

    BuckeyeBama You are stronger than you think.

    Joined:
    May 29, 2013
    Messages:
    1,870
    Totay's Exercise - No running allowed, so Cross training - 102 minutes:

    P90X Chest & Back - half of the routine - 25 minutes
    P90X Ab Ripper X - 17 minutes
    P90X Arms & Shoulders - 60 minutes

    June tally - 1763/2500
     
  5. MaMa3Princess

    MaMa3Princess I need to find the nearest Disneyaholic Anyomous m

    Joined:
    Oct 11, 2005
    Messages:
    1,094
    6/15 3.2 mi-60 min
    6/17 3.45 mi-60 min

    Eventhough I am behind on my goal. I have been more active consistently this
    Month. The motivation and accountability is great!!!
     
  6. princessbride6205

    princessbride6205 DIS Veteran

    Joined:
    May 8, 2006
    Messages:
    2,002
    Did you do your body fat percentage first thing in the morning or after a sweaty workout? While your weight may be lowest then, body fat is highest because you have less than the normal amount of water in your body. That's what I remember from the literature that came with my body fat scale. Which reminds me that I haven't used that feature in a long time! Either way, it sounds like you have a good perspective on the whole thing! :)

    + + + + + + + + + + + + + +
    Fri 6/14 - 20 min PT
    Sat 6/15 - 55 min run/walk
    Sun 6/16 - 50 min yoga

    TOTAL 650/1200
     
  7. glss1/2fll

    glss1/2fll DIS Veteran

    Joined:
    May 19, 2011
    Messages:
    803
    1227/2000

    Thanks!!!
     
  8. GoofyPredsFan

    GoofyPredsFan Mouseketeer

    Joined:
    Dec 31, 2011
    Messages:
    290
    755/1500

    Sat: 30 min walking
    Sun: 30 min yoga
    Mon: 60 min "Fusion Blast" video

    Thank you :)
     
  9. Figment1990

    Figment1990 DIS Veteran

    Joined:
    Jul 29, 2008
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    2,018
    Very good point. My water % was on the low side and I KNOW I've been a bit dehydrated lately from being sick and various other things. Still not going to explain the entire difference in my perception gap, but it's a good reminder to hydrate better all the time, not just for running.

    6/17 - 30 min PT

    605/800 (1000....)
     
  10. WDWRids

    WDWRids Ready to go back!!

    Joined:
    Aug 22, 2011
    Messages:
    432
    75/450

    Since Friday:
    30 mins Tone it Up Video
    45 mins Walking

    :wave2: Just getting started with the challenge but SOOO motivated! Loving all the runners. My goal is to slowly start running over the next two months!
     
  11. BernardandMissBianca

    BernardandMissBianca <font color=red>I just love a dancing banana!<br>< Moderator

    Joined:
    Feb 18, 2005
    Messages:
    23,524
    June 15
    Intervals
    62 minutes

    June 17
    Walking
    65 minutes

    304/900

    Sent from my iPhone using DISboards
     
  12. Figment1990

    Figment1990 DIS Veteran

    Joined:
    Jul 29, 2008
    Messages:
    2,018
    :wave2: Welcome - glad to have you! Ironically all the non-runners on here also keep me motivated to do my cross training. :thumbsup2 I love seeing all the different ways people stay fit.
     
  13. Debbie19

    Debbie19 Mouseketeer

    Joined:
    Jan 10, 2012
    Messages:
    228
    30 minutes Curves

    30 minutes walking

    600/1000

    Debbie
     
  14. jillbur

    jillbur DIS Veteran

    Joined:
    Jul 9, 2010
    Messages:
    1,145
    421/1000

    26 minute walk. I had to cut it short because of the dark clouds & threat of rain. I'll try for more minutes later! Thanks :)


    Well said and very motivating for me as well. Thanks :) Now to find my scale with body fat readings....
     
  15. mrsdrake625

    mrsdrake625 DIS Veteran

    Joined:
    Apr 30, 2012
    Messages:
    508
    297/750

    36 mins of running/jogging/walking/sweating.

    thanks!
     
  16. disneymom1980

    disneymom1980 DIS Veteran

    Joined:
    Aug 13, 2003
    Messages:
    1,087
    After a weekend of travel and too much eating, I'm trying to get back on the wagon. Today I had 90 minutes on the treadmill.

    660/1500
     
  17. DoomBuggieDriver

    DoomBuggieDriver Boston Strong

    Joined:
    Feb 22, 2003
    Messages:
    536
    725/1000

    Hi everyone,struggling a bit with the app I downloaded so I am not quoting, however I take great encouragement from reading how many aren't where they want to be, and are cutting themselves some slack without giving up or making excuses. THANKS! it keeps me on track too and focused on the positives. Hope tp post tomorrow but I spent a little cash for a challenging personal training session so I don't know how my 50 yr old body will feel tomorrow.
     
  18. mrsdrake625

    mrsdrake625 DIS Veteran

    Joined:
    Apr 30, 2012
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    508
    Personal trainer!! That sounds fun.
     
  19. Figment1990

    Figment1990 DIS Veteran

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    Jul 29, 2008
    Messages:
    2,018
    I was thinking the same thing!

    30 min of upper and lower body weights at the gym

    635/800 (1000...)
     
  20. KateB

    KateB Mouseketeer

    Joined:
    Jun 1, 2009
    Messages:
    478
    Another hour and 4 miles

    612/750
     
  21. SuperHappyFunTimes

    SuperHappyFunTimes RunDisney Races coming up: Wine & Dine, Glass Slip

    Joined:
    Jul 14, 2012
    Messages:
    308
    45 minute hot humid run this morning after a personal pity party weekend brings me to:

    630/1500 yikes I need to step it up!!
     

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