July Exercise Challenge...Jump In!...Everyone Welcome!

Discussion in 'W.I.S.H' started by glss1/2fll, Jul 1, 2013.

  1. PlutoBaby

    PlutoBaby Treat stress like a dog;pee on it and walk away.

    Joined:
    Oct 21, 2011
    Messages:
    984
    Last weekend for that final push. C'mon DIS'ers, we got this! :banana:

    7/25 - 32 min run

    926/1000

    And to get our weekend started off right...

    "I'm a dreamer. I dream of the day I can wear a skirt in June, walk a block, and not start a forest fire with my thighs." :rotfl2: :rotfl: :lmao: :hyper: :laughing:
     
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  3. BuckeyeBama

    BuckeyeBama You are stronger than you think.

    Joined:
    May 29, 2013
    Messages:
    1,796
    Today's exercise - 91 minutes

    Warmup walk - 5 minutes
    Ran 8 miles - 76 minutes - 2nd cool morning in a row! :woohoo:
    Cooldown walk - 10 minutes

    July tally - 2761/3000
     
  4. drummerwife

    drummerwife This princess saves herself!

    Joined:
    Nov 18, 2010
    Messages:
    188
    1300/1800

    47 minutes fitness walking
     
  5. Zim

    Zim Meow meow

    Joined:
    Jun 30, 2004
    Messages:
    687
    I'm playing catch-up with the exercise...

    70 minutes walking 3.5 mph
    30 minutes zumba

    760 / 1100
     
  6. jillbur

    jillbur DIS Veteran

    Joined:
    Jul 9, 2010
    Messages:
    1,145
    985/1000

    57 minutes walking yesterday. Hoping to squeeze something in today between volunteering at bible school this morning & a picnic tonight.

    Thanks!
     
  7. princessbride6205

    princessbride6205 DIS Veteran

    Joined:
    May 8, 2006
    Messages:
    2,002
    Thu 7/25 - 20 min PT
    Fri 7/26 - 30 min run/walk

    TOTAL 1040 / 1200
     
  8. KateB

    KateB Mouseketeer

    Joined:
    Jun 1, 2009
    Messages:
    478
    Back in town and wen to the gym for an hour


    780/900
     
  9. Rose&Mike

    Rose&Mike DIS Veteran

    Joined:
    Jul 25, 2008
    Messages:
    4,245
    1761/1900 :)

    Thanks!
     
  10. Haas4Concern

    Haas4Concern Mouseketeer

    Joined:
    Jan 20, 2011
    Messages:
    190
    23 minutes of Legs & Abs
    38 minute run
    32 minutes of Upper Body

    556/800

    I dialed back the legs workout a bit so my running goes a little better.
     
  11. mrsdrake625

    mrsdrake625 DIS Veteran

    Joined:
    Apr 30, 2012
    Messages:
    508
    Adding 37 mins running for

    315/500

    Tried out my new hydration pack today. I got the (discontinued) osprey verve 4 from rei outlet for under $50. LOVE it. Didn't bounce really at all once I got the straps situated. I read somewhere about a trick to minimize sloshing - fill the bladder, turn upside down and suck out the excess air. Worked great. Just a tip if anyone is looking at getting one!!
     
  12. Desiree

    Desiree <font color=purple>BL II - Purple Team<br><font co

    Joined:
    Apr 16, 2000
    Messages:
    4,874
    43 min walk
    25 min weights

    1630/1500
     
  13. SuperHappyFunTimes

    SuperHappyFunTimes RunDisney Races coming up: Wine & Dine, Glass Slip

    Joined:
    Jul 14, 2012
    Messages:
    308
    Horrid week at work! Glad it is behind me. Swam laps for 30 minutes while my 2 year old was in swim lessons. My breathing rhythm is slowly improving.

    1005/1200
     
  14. Desiree

    Desiree <font color=purple>BL II - Purple Team<br><font co

    Joined:
    Apr 16, 2000
    Messages:
    4,874
    67 minute slow run in the rain but it was a personal best for me, distance wise!

    1697/1500
     
  15. drummerwife

    drummerwife This princess saves herself!

    Joined:
    Nov 18, 2010
    Messages:
    188
    1395/1800

    95 minutes fitness walking

    Thanks!
     
  16. 2TxAgs

    2TxAgs DIS Veteran

    Joined:
    Jun 24, 2001
    Messages:
    786
    1219/1100

    3rd week meeting running club at 6:30AM for Saturday runs. Didn't want to get up this morning, but glad I made myself do it....
     
  17. jillbur

    jillbur DIS Veteran

    Joined:
    Jul 9, 2010
    Messages:
    1,145
    1142/1000 :)

    157 minutes walking 11 miles this morning.
    Thanks!
     
  18. roannamb

    roannamb Mouseketeer

    Joined:
    Mar 31, 2013
    Messages:
    125
    75 min of run/ walk

    30 min strength

    1120/1500
     
  19. BuckeyeBama

    BuckeyeBama You are stronger than you think.

    Joined:
    May 29, 2013
    Messages:
    1,796
    Today's exercise - 52 minutes

    Warmup walk - 5 minutes
    Ran 4 miles - 37 minutes
    Cooldown walk - 10 minutes

    July tally - 2813/3000
     
  20. Figment1990

    Figment1990 DIS Veteran

    Joined:
    Jul 29, 2008
    Messages:
    1,987
    55 min run today- 680/800


    I have two more runs and some cross training planned before August starts so I "should" make it.... Crossing fingers!
     
  21. DisneyBelle99

    DisneyBelle99 DIS Veteran

    Joined:
    Sep 1, 2010
    Messages:
    1,649
    1060/1200 so far..................good thing there are 31 days this month!

    120 added since Wednesday, gym and walking. Not much else. Still humid, a little cooler.
     

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