Well, WI today was disappointing. By my scale, which has been exactly 2 lbs heavier than the WW scale for almost a year, I should have been down 1.5. Instead, I was down .2, again
. Down is good, but not what I was expecting. Sometimes I think I'm the world's slowest loser! sigh....... But better down than up. However, on my home scale I'm down 6.6 from 1/1/07. I like that number better!!
Went to the gym and swam laps for 70 min. I do a kickboard length, breast length, back length, kickboard, jog forward, jog backward, kickboard, crawl, backstroke.... 1 set takes me around 10 min. Today for the 1st time I took my pulse and it seems to get it up to 75 - 80% of max, so I would think it's good exercise, but I'm never quite sure. If I go to WW.com and track it at moderate, it figures it's 4 APs. I can certainly feel it in my arms, chest, legs and tummy! Wish I knew.....
Usually I come home from WW and have a treat - and too much of it. Today I was craving the salt & vinegar chips, but had about 6 and that was enough. I did have 2 of the Mrs. Freshleys, but called them breakfast. Now I'm having the rest of the steamed broccoli with ff cheese left from last night. So far 10 pts and I have 14 left. There's pork loin in the oven for dinner, but I'm not a meat lover. I'll likely have onion, carrots & potato. And hopefully have points for ff ice cream & blueberries tonight.
Our weather is finally near normal at 47 today. Back to beautiful - not that it will last! Hopefully I'll get in a walk tonight.
DDs choir is having an indoor Garage Sale Saturday. Everyone bring & sell their own stuff to raise money for the next trip payment. Not sure we will do it, but I sure have plenty to get rid of!
Saturday DD has yet another birthday party/sleepover to go to. Third one in 3 weeks - ugh! Sunday night DD and I go to see Mamma Mia! I'm hoping she doesn't end up sleeping through it!