I am Dauntless! 3.8 lbs to my Disney Weight! (Comments Welcome!)

Discussion in 'WISH Journals' started by disneyworldluvr349, Apr 5, 2014.

  1. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Stats!
    My Name: Robin
    My Age: 22
    My Location: Iowa
    Heighest Weight: 195 lbs (back in 2010)
    Lowest Weight: 155 lbs (back in 2011)

    Goal #1:
    Goal #6 Reach my 1st Goal weight 155 by February 28th, 2015

    Starting weight on this journey: 187.6 lbs (as of April 5th, 2014)
    Current Weight: 165.6 lbs (as of November 2nd, 2014)
    Current Weight: 160.2 (as of December 27th, 2014)
    Current Weight: 158.8 (as of February 2nd, 2015)
    Current Weight: 157.6 (as of February 16th, 2015)




    Number of pounds lost since April 5th, 2014: 30 lbs
     
    Last edited: Feb 16, 2015
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  3. DVCmom4

    DVCmom4 Mouseketeer

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    I wish you the best of luck! I'm trying to drop 30 lbs. but after the age of 40 and 4 kids I just hope I can do.
     
  4. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    All we can do is try! Thank you for the well-wishes!! :thumbsup2
     
  5. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today was our day off so the boyfriend and I usually sleep in until around 12pm (I know we are lazy bones!) We decided to go to a Cub's game today at 1:05pm so we rushed out the door to get there in time.

    Today's Menu:
    Lunch: Buffalo Chicken Roller in a bun
    Drinks: Diet Mountain Dew, 4 cups of water
    Dinner: Naked Burrito Bowl from Qdoba with brown and pinto beans, pulled pork, lettuce, cheese, sour cream and guacamole
    Snack: 6 oz of frozen yogurt

    Exercise:
    Walked about 20 minutes to the stadium outside (70 calories burned)


    Net Calories:1500
    40 under goal

    I will do my weigh-in tomorrow as well, so we can see how much (if any) progress I made last week.
    My goal tomorrow is to run/walk around the lake again to make up for the lazy day we had today. Keep me accountable! :wizard:
     
  6. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    April 6th,2014
    187.6
    April 13th, 2014
    189.2 lbs (AF and not sure if scale is on point.)
    April 20th, 2014
    185.4 lbs
    April 26th, 2014
    183.6
    May 4th, 2014
    184.6 (Af started)
    May 17th, 2014
    182.2
    May 24th, 2014
    182.2
    May 31st, 2014
    182.0(Aunt Flow visiting)
    June 11th, 2014
    181.6
     
  7. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast: Chamomile Tea w/ Splenda
    Lunch: Chicken Tortilla Soup from Chick-Fil-A
    Dinner: Boneless/Skinless Chicken tenders in a crockpot w/salsa and a taco seasoning packet w/2 small tortillas, 1 tbsp of shredded cheddar cheese, 1/4 of a tomato chopped
    Snacks: 1 twizzler, 6 oz of Orange Leaf Frozen yogurt
    Drinks: 3 cans of Pepsi Max and 5 cups of water.



    Exercise:
    I ran/walked around the lake again for another 2 miles. It was about a 30 minute workout so I burned about 240 calories! I was going to walk around twice but it started raining and lightening


    Tomorrow is our day off again so I am not sure if we will exercise or what the plan is, but Wednesday is supposed to be in the 70's so I will definitely be exercising outside again!

    Ended the day at 1,006 calories with 284 left!

    :tink:
     
  8. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu :sulley:
    Breakfast: 1 Bottle of Water
    Lunch: Burger King Big Fish Sandwich
    Dinner:1 small flour tortilla with the leftover chicken from yesterday and some shredded cheese
    Snack: Veggie Straws
    Drinks: 1 32 ounce Diet Mountain Dew, 6 Cups of water, 1 beer, 2 wines


    Exercise
    No real exercise today, ran some errands and went to the gun range but nothing I can really count. Tomorrow I will definitely be running outside!

    Ended the day with 1,235 consumed and 55 calories remaining.:thumbsup2

    :tink:
     
  9. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    4/7
    Scale read 187.6 lbs

    4/8
    This morning I weighed in and the scale said 186.6 lbs, so we will see what is at my next official weigh in.

    4/9
    Weighed in at 186.2 lbs

    4/10 (Started AF :crazy2:)
    Weighed in at 187.2 lbs

    4/12
    186.6 lbs (AF is winding down ::yes::)

    4/13
    189.2 lbs (??? :confused3)

    4/16
    185.8 lbs :cheer2: Down 1.2 lbs
    4/20
    185.4

    4/26
    183.6 lbs
    :tinker:
     
  10. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!

    Breakfast: Chamomile tea w/ splenda
    Lunch: Chick-fil-a Chicken Tortilla Soup
    Dinner: 2 small chicken quesadillas
    Snacks: 3/4 cups of Fruity Pebbles and 1/2 cup of milk, 10 small pretzel sticks, 2 twizzler
    Drinks: 5 cups of water, 1 can of Mellow Yellow Zero, 1 beer, 5oz wine **


    Exercise:
    Ran/Walked around the lake. Ran a lot more than my last two times! About a 30 minute workout.

    Calories Burned w/ workout: 271

    Ended the day at 1,265 calories and had 25 remaining!

    So I was going through my clothing since I start a new job on Monday and out of curiosity I pulled out my bucket of summer clothes and I was so discouraged to find that nothing fit me. I mean they fit but it was a struggle to get my shorts or skirts on :( I hope I can really stick to this new routine. My new job comes with free access to a gym so I should have no reason to not work out. On the days when I get out earlier than my boyfriend I should stay and exercise. I am just ready to get back into shape for myself, I just want to feel happier and healthier.


    :tink:
     
  11. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast: Water
    Lunch: Grilled Chicken Club
    Dinner: Chicken Nuggets (baked), Trader Joe's Tater tots
    Snacks: 1 twizzler, 3 grape tomatoes, 3 chocolate covered potato chips (trader joe's)
    Drinks: Diet Lemonade, Diet Coke, 5 cups of water, 1 beer



    Exercise:
    I did a lot of walking around the mall and running errands, just taking it easy because AF is getting the best of me today. :guilty:

    Ended the day with 1280 calories and 10 remaining


    :tink:
     
  12. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!

    Breakfast: 1 Sausage Egg and Cheese soft taco, 1 Waffle Sausage taco (tried the new Taco Bell Breakfast w/ the boyfriend,was just so-so for me.)
    Lunch: Skipped since I had a big breakfast
    Dinner: Apian Way Homemade cheese pizza
    Snacks: 6 triscuits (brown rice), 2 twizzlers, 3 small cookies
    Drinks: 7 cups of water, 2 cups of diet coke,

    Exercise:
    I did my first power yoga class! It was very difficult at some points. I wasn't familiar with the poses and it was pretty fast paced, but I really enjoyed it and my muscles feel alive.

    Ended the day at 1,278 calories with 12 remaining!



    :tink:
     
  13. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast: Coffee w/ cream & splenda
    Lunch: 1 tbsp peanut butter
    Dinner: 1/4 lb of Smoked Turkey, 10 french fries, ketchup, and white alabama bbq sauce
    Snacks: 6 brown rice triscuits, bagel w/ cream cheese
    Drinks: 8 cups of water, 2 cups of Diet Mountain Dew, and red wine :goodvibes



    Exercise!
    I went to yoga class again! It was definitely harder today, and was sweating so much, but I loved it. Today's class was all about love and passion and where those two things are lacking in life. I really reflected on that and want to make my life more full of love and passion! I feel very refreshed and strong!! It also has seemed to make my appetite totally disappear. I didn't have much to eat today and I haven't been hungry whatsoever, definitely out of the ordinary for me. :yay:

    Calories consumed: 1,066 with 224 remaining.
    My official weigh in for the week is tomorrow so hopefully Aunt Flow won't affect the numbers to much since I am winding down... we will see!
     
  14. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast:None
    Lunch:Double cheeseburger
    Dinner: 5 honey bbq boneless wings w/ fries and a side of ranch
    Snacks:4 twizzlers
    Drinks: Coors light, 6 cups of water
    Ended the day at 1,450 calories, ate over 160 calories.

    Exercise!
    No exercise today, gave my body a little bit of a break.

    :tink:
     
  15. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast: Banana, coffee w/ cream and splenda
    Lunch: Lettuce w/grape tomatoes, cucumbers, small ham slices, pinch of shredded cheddar cheese, hard-boiled egg pieces
    Dinner: Toasted Ravioli w/ marinara sauce and bread
    Snacks: 6 brown rice triscuits, cereal
    Drinks: 5 cups of water, diet mountain dew, beer

    Exercise!
    Ran for 25 minutes and walked for 8. Burned 310 calories!

    Started my new job today and I am in love with it. Seems like a great company to work for and I hope I can succeed!


    :tink:
     
  16. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    4/15 Menu!
    Breakfast: Banana and Starbucks Skinny Vanilla Latte
    Lunch: Starkist Tuna To-Go Pack
    Dinner: 6 inch wheat ham and turkey w/pepperjack cheese (subway)
    Snacks: Orange Leaf


    Exercise:
    Walked to and from Subway (took about 20 minutes total)

    Ended the day with 281 calories left out of my 1,290


    4/16 Menu!
    Breakfast: Banana and a cup of coffee w/cream
    Lunch: The other half of my subway sandwich
    Dinner: BBQ Nachos
    Snacks: 2 Hershey Kisses, 1 Twizzler, 1 serving of cereal


    Exercise:
    Walked to the sports arena from work (30 minutes at a fast pace) and walked around our two buildings (moderate pace for 30 minutes).

    Ended the day w/142 calories remaining


    :tink:
     
  17. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Man! I feel like I finally have time to catch up! Not too much time since I just got home from work at 6:15pm and I have to leave for yoga at 7:30pm but finally a little breather where I can check in! I love my new job so far. Right now it's a lot of reading because I have to study for the license portion, but I am in love with everything about it!

    As for exercising I am keeping up with it and I am proud! I am going to yoga again tonight and since I have the weekends off for the next 7 weeks, I am going to go on Saturday as well! I was happy to see 185 on the scale yesterday, I am still not convinced that ours works so I may pick one up this weekend, but I will take a loss!


    Today's Menu!
    Breakfast: Bagel w/ Cream Cheese, Coffee w/cream
    Lunch: Starkist Tuna to go pack
    Dinner: Chicken patty on ciabata bun w/ a few BBQ chips
    Snacks: 4 carrots, 1 cube of colby jack cheese, and 1 slice of salami, w/ a very small amount of ranch
    Drinks: Diet coke and lots of water, beer

    Ended the day at 1,238 calories and 52 remaining


    Exercise:
    60 minutes of power yoga!
     
  18. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    4/18 Menu!
    Breakfast: Pancake and sausage on a stick
    Lunch: 1 cup of chicken noodle soup and some slice turkey w/ bbq sauce
    Dinner: Pizza
    Snacks: Cherry Jello, Kettle Chips
    Drinks: Water, Coffee, Diet Mountain Dew, and 1 beer

    Ended the day 1493 cal consumed over goal by 203 calories.


    Exercise:
    None for today

    Today's Menu!
    Breakfast: Nothing
    Lunch: Premium Grilled Chicken Club w/a few fries
    Dinner: 4 wonton tacos from Applebee's
    Snacks: 6 brown rice triscuits, 2 small chocolate chip cookies
    Drinks: Lots of water, diet coke, two pints of Leinenkugel's Summer Shandy


    Exercise:
    60 minutes of power yoga. Ran 1 mile and walked 1 mile!


    Ended the day with 1,288 consumed with 2 calories left.

    I am going to weigh myself again tomorrow, my scale is just annoying me like crazy, but hopefully I will have lost some weight this week!
     
  19. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Sunday's Menu!
    Breakfast:None
    Lunch: Crunchwrap Supreme
    Dinner: Cheeseburger and lots of fries!
    Snacks: None
    Drinks: Water, and unfortunately a lot of wine and beer!

    Today was definitely a cheat day, I ended up netting at 1,873 calories so I was over 583. :scared1:


    Exercise: Nada.

    Today's Menu:
    Breakfast: Banana and coffee w/splenda
    Lunch: 1/2 a cup of cottage cheese and a few slices of turkey breast
    Dinner: Chicken Quesadilla
    Snacks: Grande non-fat no whip White Chocolate Mocha Frap, 2 rice cakes
    Drinks: Lots of water and 1 bottle of diet pepsi

    Ended the day at 1,286 calories w/4 remaining


    Exercise:
    Ran 1 mile



    :tink:
     
  20. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Today's Menu!
    Breakfast: Banana and coffee w/splenda
    Lunch: 1/2 a grilled chicken filet and a side salad w/ 1/2 a pack of fat free honey mustard dressing
    Dinner: Small pad thai w/ tofu from Noodles and Company
    Snacks: Rice cakes and lite and fit yogurt, cocoa puffs w/milk, a few puffy cheese balls
    Drinks: Lots of water and Diet Mountain Dew, Diet Coke

    Ended the day at 1,194 calories with 96 remaining.


    Exercise:
    20 minute uphill/downhill run and 10 minute walk

    :tink:
     
  21. disneyworldluvr349

    disneyworldluvr349 Disney World CM!

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    Wednesday's Menu!
    Breakfast: Banana and 1/2 asiago cheese bagel w/ honey walnut spread and coffee
    Lunch: Chicken noodle soup w/a small piece of bread
    Dinner: Half a pork tenderloin sandwich with a very small portion of fries
    Snacks: Pretzel Sticks
    Drinks: 4 ounces of red wine and a bottle of beer

    Net 1,290 calories (broke even!)


    Exercise:
    Ran for 15 minutes at 5.0 pace

    Today's Menu!
    Breakfast: Coffee w/ cream and splenda
    Lunch: Mcdouble w/bacon and only ketchup with a small portion of fries
    Dinner: Sausage Pizza
    Drinks: Cranberry vodka and lots of water and diet coke
    Snacks: Cashews

    Exercise:
    Rest day!

    Ended the day at 1,460 calories, over by 170

    I am going to get a BRAND NEW scale tomorrow to compare with the one I have. According to my scale I have gained weight which seems a little cray cray. I will compare the two and hope ours is wrong, but if it's not it doesn't matter because I can feel my body changing and getting stronger. :banana:
     

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