DH just found out he has severe sleep apnea. He's in the process of getting a CPAP machine. We are both overweight, so this was good incentive to go on a diet. I'm dieting with him. We aren't doing WW or anything like that at this point. We're just watching calories, fat, etc. We are eating VERY "skinny" in the daytime and a little less strict at dinner (although still low cal/low fat) because of the kids. I am not one to exercise. I know that is part of my problem. We are going to join the Y again and maybe I'll go? I'm going to try to do that or at least walk. DH likes to exercise more than I do, so the Y should be good for him. We also have a Nordic Trac Pro that he likes to use, but it hurts my knee. Any ideas for how to get started, recipes, recipe/dieting sites, hints, or just words or encouragement would be welcome. I almost wish my doctor had told me I have to lose. I want to support him, but he has the advantage of knowing that he may need a trachiotomy someday if he doesn't get the weight off. He is SERIOUS and I don't want to be left behind looking like a hippo! Please share some words of wisdom. I need your support and I promise I'll do everything to support all of you in return. I'm a good cheerleader . . . I just may not be a very good member of the team!