Hi all, I am sure this has been discussed and I am not the only one but, I seriously CAN't stop thinking about this!! I began the 1st of the year. Totally changed my diet and joined the gym....I have lost 22 pounds and have about 18 more to go. I have had so many ups and downs....the downs being when I eat out!! When I am eating out I totally use it as an excuse to just go off plan! I pretty much rationalize the "eating out" as a treat and/or splurge that I deserve. This mentality has set me back many times thus far. I began worrying about this vacation the day I planned it! So much that I have told myself that I need to lose a bulk of weight before I go just to have leway.. OR... whateva just go with it eat whateva I want and worry about it when I get home (I'll work harder) I need a happy medium! I am hoping someone will say something that makes it click for me! lol..........WHOS GOT THE MAGIC WORDS??