I am taking my son on a impromptu trip next month. Last May my mom's health took a turn for the worse and ultimately died in Feb. I need to go to my happy place...hence the trip with my DS7. The problem - I am horribly out of shape and have gained 40 pounds I didn't need soothing my troubles with chocolate. I started my Wii fit today with a 35 minute program that made me sweat - so I am very out of shape. I hadn't step on the thing since Feb. What program should I implement to build up my stamina for the parks? I was thinking Week 1 - Wii Fit for 30 minutes a day. Walk son to bus stop .25 mile each way. (.5 mile a day) Week 2 - Wii Fit for 45 minutes a day. Add 15 minutes on treadmill. (1 mile a day) Week 3 - Wii Fit for 45 minutes a day. Walk 2 miles a day Week 4 - Wii Fit for 45 minutes a day. Walk 3 miles a day I don't plan on altering my diet much so I am not dieting. The point is to not get winded walking to the bus stop at the resort Is this a good workable plan?