So sorry you are having rough time, Physio a complete waste of energy in a flare. Wish more Drs would get that. Exercise when good daily activities AS exercise when in flair. Well walked around town in sun glasses last night LOL. Yep I'm so cool gotta wear shades at night. Feel hung over and have sore throat but no major headache just low hum. Hopefully yesterday was the end! This cold is a killer here too 20below w chill here 47 below well thats crazy. If you can get disability take it we all wait too long to make that step IMHO. Thanks for pixie dust! Will let you know what we find out.