This morning I did 30 minutes on the treadmill, 15 minutes on the aerobic glider and 15 minutes on the stepper. Tonight I swam for 50 minutes. Who's next???

I walked for an hour! <a href='http://www.smileycentral.com/?partner=ZSzeb008_ZSxdm31547US' target='_blank'><img src='http://smileys.smileycentral.com/cat/7/7_2_118.gif' alt='Walking' border=0></a>

I went walking on my lunch hour with a co-worker. It is amazing how time flies when you have someone to walk with.

This morning I did 35 minutes on the treadmill, 15 minutes on the aerobic glider and 15 minutes on the stepper. Who will join me???

On Wednesday I did two workouts, jogging in the morning (4.1 miles in 41 minutes) and Curves after work.