Exercise Thread for Tuesday, October 12

Discussion in 'W.I.S.H' started by Minniespal, Oct 12, 2004.

  1. Minniespal

    Minniespal <img src="http://www.wdwinfo.com/dis-sponsor/image

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    Today I did 30 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the aerobic glider and swam for 30 minutes.

    Who's next???
     
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  3. cinmell

    cinmell <marquee><font color=blue>The first person to repl

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    I did 2 mile WATP and arm weights. :sunny:
     
  4. AprilN

    AprilN DIS Veteran

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    I went jogging this morning, 4.1 miles in 41 minutes.
     
  5. ZerasPride

    ZerasPride <font color=663399>DVC Member 2001<br><font color=

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    This morning I did Firm super body sculpt (upper body and lower body).

    Who's next?
     
  6. sap1227

    sap1227 DIS Veteran

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    This morning I did 30 mins on the treadmill (2 miles) a couple of leg machines, 6 mins on the bike and a 15 min abs class. After that I worked for 4 1/2 hours in the childcare area of the gym--we had over 200 kids this morning so that was quite a workout as well.

    Anyone else?
     
  7. geetey

    geetey <font color=deeppink>Queen of the Smilies<br><font

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    It's time for me to start reporting in on a regular basis!
    40 minutes on the treadmill today per my training program [​IMG]
     
  8. tiggerlover

    tiggerlover <font color=33CC99>Still waiting for "the talk"<br

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    :wave: Went walking with a co-worker on our lunch hour.
     
  9. perfectmatch300

    perfectmatch300 DIS Veteran

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    60 min on my bicycle for me today. Still not feeling too great, so still taking it kind of easy, but even going easy felt like a workout today!
     
  10. momof3luvs2run

    momof3luvs2run Mouseketeer

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    I forgot to post my workout yesterday. It took me until 4 to finally get it in. I ran 3.4 miles on the treadmill.
     

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