Exercise thread for Sunday, November 7

Discussion in 'W.I.S.H' started by AprilN, Nov 7, 2004.

  1. AprilN

    AprilN DIS Veteran

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    May 7, 2002
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    I just got back from a great bike ride, 28.2 miles with an average speed of 12.5 mph.

    Who else got their body moving today? :teeth:
     
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  3. newholiday

    newholiday <font color=000099>Tomorrow is ME day<br><font col

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    well it moved for 1/2hr outside walk this morn
    then it layed on the couch watching lifetime - im at 6800 steps for today
     
  4. ZerasPride

    ZerasPride <font color=663399>DVC Member 2001<br><font color=

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    I did Firm BSS3 Fat Blasting Cardio led by an instructor named Lisa Kay. I just love working out with the Firm tapes!
     
  5. sm4987

    sm4987 <font color=deeppink>What us women do to be beauti

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    I did calorie killer with the firm today
     
  6. helenk

    helenk I wish I was in Disney World

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    We had some beautiful weather here, so I got out and walked. I went nearly 2 miles.
     

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