Exercise thread for Saturday, October 30

Discussion in 'W.I.S.H' started by AprilN, Nov 1, 2004.

  1. AprilN

    AprilN DIS Veteran

    Joined:
    May 7, 2002
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    1,651
    It's my turn to start the thread again... I ran in a 10K race on Saturday, and finished with a great time of 56:46! That's a mile time of 9:08, which is definitely a new personal record for me.

    How about you - did you move your body on Saturday? :teeth:
     
  2. geetey

    geetey <font color=deeppink>Queen of the Smilies<br><font

    Joined:
    Feb 21, 2000
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    4,171
    Walking, Walking, Walking was the key for me on Saturday. I had some pain behind my knee, so it was nice and sloooooow for me, but I went over the 30 minutes. :bounce:
     
  3. helenk

    helenk I wish I was in Disney World

    Joined:
    Jan 4, 2000
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    8,091
    I am just getting caught up here, I walked 2 times today one mile each time on my treadmill and then I did the 1 mile WATP with weights
     

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