Exercise Thread for Friday, October 8

Discussion in 'W.I.S.H' started by Minniespal, Oct 8, 2004.

  1. Minniespal

    Minniespal <img src="http://www.wdwinfo.com/dis-sponsor/image

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    This morning I did 30 minutes on the treadmill, 10 minutes on the air glider and 30 minutes swimming.

    Who's next??
     
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  3. ZerasPride

    ZerasPride DVC Member Since 2001

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    I did Firm super body sculpt (upper body, lower body and abs). Great work out as usual!

    Who's next?
     
  4. AprilN

    AprilN DIS Veteran

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    I went running this morning, 4.1 miles in 41 minutes. I've been a little slow this week, and I'm not sure why. Probably because I haven't been getting enough sleep. Anyway, hopefully I'll be able to speed up a bit over the next couple of weeks - because I've registered for a 10K race (the Grape Stomp in Livermore, CA) on 10/30! :hyper:

    Who's next on this super Friday? :teeth:
     
  5. Princess Michelle

    Princess Michelle <font color=red>Kissing Bandit<br><font color=navy

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    I walked for an hour today. :)


    Next!
     
  6. panfan

    panfan DIS Veteran

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    I did 30 minutes of WATP and 15 min Pilates....feels good to be " back in the groove" vs. Overeating and feeling too full to even move!!

    Next....
     
  7. perfectmatch300

    perfectmatch300 DIS Veteran

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    I finally got moving today after being sick for the last 3 days. It's amazing how easy it is to get out of the habit of exercise! I'm glad the antibiotic the DR gave me is starting to work.

    My exercise for today was bowling for 90 min.

    April, good for you, signing up to run a 10K! :cheer2: :cheer2: Please let us know how it goes for you!
     
  8. tiggerlover

    tiggerlover <font color=33CC99>Still waiting for "the talk"<br

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    :wave: My co-worker and I went out on our lunch time and walked the parking lot for 30 minutes.
     
  9. d4est

    d4est <font color=orange><b>The Tag Fairy is really Ghos

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    i did my usual...20min on treadmill and 20min circuit on the bowflex...
     
  10. cinmell

    cinmell <marquee><font color=blue>The first person to repl

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    I went walking for 2.8 miles. :sunny:
     

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