Excerise for beginners

Discussion in 'W.I.S.H' started by trene, Mar 18, 2006.

  1. trene

    trene Earning My Ears

    Joined:
    Sep 16, 2005
    Messages:
    65
    Can anyone tell me of a dvd that is fairly easy to use but you will see results if you keep up with it? There are so many to choose from that I feel overwhelmed from looking at them! I am totally out of shape and I'll never make all day at WDW in November if I don't do something about it now. So, I'm fully committed to eating healthly and to start excerising. I'm just not sure where to begin on the excerise. I know walking is good but I would like a tape that I can do at home. Any and all suggestions would be greatly appreciated!! Thanks :)
     
  2. stacy6552

    stacy6552 Keep to the code!

    Joined:
    Jun 18, 2000
    Messages:
    5,340
    Skip the videos. The best thing you can do for yourself, especially in prep for WDW, is walk. Walk. Walk. Walk. Walk your tushie off, literally.
     
  3. RAMWDWFAN

    RAMWDWFAN <a href="http://www.wdwinfo.com/dis-sponsor/" targ

    Joined:
    Jul 11, 2001
    Messages:
    292
    I like the Walk Away the Pounds videos. I started with the two mile walk and can comfortably do the three mile walk. I may take a stab at the four mile walk next week.
     

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