Excerise for beginners

Discussion in 'W.I.S.H' started by trene, Mar 18, 2006.

  1. trene

    trene Earning My Ears

    Sep 16, 2005
    Can anyone tell me of a dvd that is fairly easy to use but you will see results if you keep up with it? There are so many to choose from that I feel overwhelmed from looking at them! I am totally out of shape and I'll never make all day at WDW in November if I don't do something about it now. So, I'm fully committed to eating healthly and to start excerising. I'm just not sure where to begin on the excerise. I know walking is good but I would like a tape that I can do at home. Any and all suggestions would be greatly appreciated!! Thanks :)
  2. stacy6552

    stacy6552 Keep to the code!

    Jun 18, 2000
    Skip the videos. The best thing you can do for yourself, especially in prep for WDW, is walk. Walk. Walk. Walk. Walk your tushie off, literally.

    RAMWDWFAN <a href="http://www.wdwinfo.com/dis-sponsor/" targ

    Jul 11, 2001
    I like the Walk Away the Pounds videos. I started with the two mile walk and can comfortably do the three mile walk. I may take a stab at the four mile walk next week.

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