DASH Diet?

Discussion in 'W.I.S.H' started by FLCyndi, Jun 8, 2013.

  1. FLCyndi

    FLCyndi Mouseketeer

    Joined:
    Dec 29, 2009
    Messages:
    378
    Anyone done it?
     
  2. SuperHappyFunTimes

    SuperHappyFunTimes RunDisney Races coming up: Wine & Dine, Glass Slip

    Joined:
    Jul 14, 2012
    Messages:
    308
    I did it for a few months. I didn't lose much weight but my blood pressure did go down. It's a very healthy diet, I just needed a little more structure to get the weight to go down.
     

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