I don't think I will insert the visual but I'm a Body Glide fan. I found out about Body Glide here on the DIS and it really worked great, I was blister free on my next trip and for the ladies out there, ... sorry guys ... you might want to skip this part...Body Glide is great to use on your bra strap line! And under "other things" in that area if you know what I mean! Also in a pinch you don't specifically have to have Body Glide. I have used Secret stick deodorant when Body Glide wasn't available and it worked too, but not quite as well as Body Glide, but it was better than nothing.