Before/after picture

[Dr.Girlfriend]

Thus far

Excuse the bad sunburn LOL. Just back from a Disney Cruise

 

[Octoberbeauty]

Omgosh! Is this Stephanie? I haven't seen you in forever! You look wonderful. Glad to hear life is going so well for you.

 

[Dr.Girlfriend]

Omgosh! Is this Stephanie? I haven't seen you in forever! You look wonderful. Glad to hear life is going so well for you.

HI THERE! How are you? I think of you and your family often

 

[Octoberbeauty]

I'm good. The 28th will be 4 years since we lost Macy, so it's a hard time of year. But otherwise things are going well.

I remember waaaay back when we were both in bad relationships, and then your problems with your ex, you moving on and getting re-married, etc. I think you were one of my first friends on the Dis. That was a long time ago. lol Can you believe how far we've come in the last 6 years.

Anyway, it's good to see you again. You really do look wonderful. I'm just starting my weight loss journey. Ugh! Long way to go.

 

[Dreamstuff]

Wow, that weight loss is amazing, I hope I can join you soon in posting my own success pictures.

 

[Scrappy_Tink]

You look wonderful!!! You also look a little like Terri Hatcher!

 

[Dr.Girlfriend]

You look wonderful!!! You also look a little like Terri Hatcher!

Strangely, I hear that a lot! Haha.

 

[BernardandMissBianca]

Wow, you look amazing!!!

 

[ohMom]

WOW! you look fabulous

 

[Purrrrfecta]

Absolutely beautiful

Cheek bones and all!

Congrats!!!!!!!

 

[LMO429]

Amazing Before and After Photos!!!!

What were your keys to success?

 

[HockeyKat]

Has anyone ever told you that you look like Teri Hatcher?? BEAUTIFUL!!

How much did you lose? You look amazing.

 

[Zoesmama03]

Looking good there. WTG!! Congrats on your weigh loss. You really do look amazing and happy but you were beautiful all along.

 

[czycropper]

How did you do it???

Would love to know....I'm trying to lose 25-30 lbs for my 50th birthday and I really don't know which diet to do - I've tried WW last year but I hated going to the meetings so I'm just trying to eat healthier right now until I find the "right" diet!

 

[3girlsfun]

You look great!!!

I have been looking for motivation, and your picture may have just given it to me!

 

[jgive]

Congratulations on your weight loss!

 

[Dr.Girlfriend]

Thanks again!

Sorry it took me a little bit to get back and respond...

I signed up with Sparkpeople (free website, love them!) and entered in all of my information. What I weighed, how tall I was, what I wanted to weigh, and an ideal date I wanted to be at that weight. It gives you a daily calorie range and shows you how many calories you should burn.

I stopped drinking soda completely.

I stopped eating fast food (pretty much completely, I still have my days...lol).

I started working out at home with the 30 Day Shred, which was a HUGE help. It was the #1 thing, I think. I lost about 20 pounds in one month with that.

And a lot of patience