Hi there!
So, we have done both Cinderella's Royal Table and Akershus Royal Table (I had to look up how to spell it, and I NEVER say it correctly). We went on our first trip when the girls were 5 & 2.999999. They loved both meals. At that age they really believed they were meeting THE Cinderella! It was great!
Cinderella's Royal Table
Food: was ok, nothing to write home about but not terrible.
Photo with: Cinderella
Characters that walked around: Jasmine, Snow White, Ariel, & Aurora
Personally I would do dinner for CRT, it is always (2) credits, might as well get a lunch of dinner meal out of it. Some people argue that 2 dinning credit places are a better value to POP. But I personally feel like using the dinning plan eases the blow of the price.
The real benefit I see with the dinner, is getting to see 5 Princesses all in a matter of an hour and a half. And my girls got a HUGE kick out of being inside Cinderella's Castle.
Akershus Royal Table
Food: also just ok. But I think they have changed the menu since we were there.
Photo with: Belle
Characters that walked around: Snow White, Ariel (this was one of the best interactions we had with a princess! This particular Ariel just loved the girls), Cinderella, & Mary Poppins (which my girls pointed out was NOT a princess)
This really is a better "value" if you are choosing between the two. One credit is reasonable. But you aren't planning on going to Epcot as of now. Although, I would say that my girls love Epcot. There are some good characters to meet and they like exploring the countries! And they love Figment and Spaceship Earth for some reason.
You most certainly can meet most of the princesses just at meet n greets but you probably won't see all of them in one trip. Even with doing both of those meals, it took us 3 trips to see ALL of the princesses. And some princesses are harder to find than others. So, maybe look at which princesses you think you will want to meet. If you want to meet Tianna, I am pretty sure she never shows up at the dinners. Nor do Anna and Elsa.
I would recommend either of them. But that being said, now that we have done them both, we don't really have a desire to do either of them again.
BOQ is really good food and the atmosphere is amazing! It totally feels like you are int eh ballroom. Def keep that one! The Beast is the only character that my girls were afraid of! He is HUGE!.