Okay it is Sunday, May 4th and I am just starting my journal. I asked for DD's help to get this started but I think I heard her say "Mom just thinkabout it" - so I did and I think I got it - on my own even!! She will be so proud Today was a day of r & r which meant a list of things to do and only about half got done. That's okay - I am learning that it will be there tomorrow. No exercising (did some yard work) walked 6 miles yesterday, so this is according to plan. Food OP today - nice omelet, nachos (baked chips) and b-bq chicken and my favorite veggies of sauted summer squash, onions, broccoli with bit of salad dressing right as they are done! Yummy! Oh yeah an orange for dessert. I really like, that I look forward to veggies and fruit as my sweets. Had some really nice PM messages today and they all mean so much. Actually, somebody moved the kleenex from the computer area, had to go find some! Makes me so glad to have found this support board - now I know I can do it! Not just lose the weight, but acutally change my eating habits and knpw that food is not number one priority for me. I am going to like this journaling it too will make me accountable and that is a great source of making me stick to this new committment.