It is our Spring Break and I ended up catching an episode of Rachel Ray's $40 a Day television show. She was in North Carolina and seemed rather impressed with herself that she ate three meals and a snack for under $40. I think that should be pretty easy outside of really expensive places like Rome, Paris, or New York. Then my mind turned to Disney World, so I decided to see if I could put together a menu at each park where an adult could have Breakfast, Lunch, Dinner and a snack for under $40. Here are my self imposed rules: No DDP or Tables in Wonderland. No Kids Meals for Adults. At least one sit down meal per day. Leave a tip of 18% (I do not want to argue this, just used this number as it is the one Disney suggests most prominently) Drink something besides water for at least two meals per day. Vacation food that either myself or immediate family would actually eat. Try to include some Disney specific foods either exclusive to Disney or very rare elsewhere. Prices listed include tax for counter service, and tax plus tip for Table Service. Bolded meal is the Table Service Animal Kingdom: $39.28 Rainforest Cafe for Breakfast. Tonga Toast and a Coffee $15.04. Pizzafari for Lunch. Ceasar Salad plus Chicken with a soda. $10.63 Dinner at Flame Tree. 1/2 slab of Ribs with Beans and Slaw and water $11.17 Snack: Churro $2.44 Disney Hollywood Studios: $39.42 Starring Rolls for Breakfast. Choc. PB Cup Cake and Milk $5.84 Fairfax Fare for Lunch. 1/2 Chicken with sides and lemonade $12.66 Momma Melrose for Dinner. Pepperoni Flatbread and soda $17.78 Writer's Shop for snack. Carrot Cake Cookie $3.14 Epcot: $39.94 Sunshine Seasons for Breakfast. Oatmeal with raisins and hot tea $5.31 Chefs de France Fixed Price three course lunch and water $24.90 Boulangerie for Dinner. Ham and Cheese Croissant with Strawberry Smoothie $7.61 Kringla for snack. School Bread $2.12 Magic Kingdom: $39.43 Breakfast at Mainstreet Bakery. Cinnamon Roll and Coffee $5.95 Lunch at Liberty Tree Tavern. Colony Salad and Iced tea $19.77 Dinner at Columbia Harbor House. Fried fish basket and soda $10.31 Snack at Aloha Isle: Dole Whip $3.40 So, how did I do? What would you change?