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Old 09-20-2005, 03:33 AM   #1

The Original 'Free Spirit'
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Exercise Thread for Tuesday, September 20th

This morning I ran for 45 minutes.

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Old 09-20-2005, 07:19 AM   #2
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The Vanilla Rooibus was heavenly
Heigh ho - Heigh ho - It's off to lose weight I go...
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Good morning . I did 45 minutes of pilates this morning.

Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks
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Old 09-20-2005, 09:27 AM   #3
Jane E.
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20 minute bike ride and ten minutes of yoga
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Old 09-20-2005, 11:42 AM   #4
A Wilderness Lodge devotee after just one fabulous week!
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I went running this morning, 4.28 miles in 36:25.
* 1982- Disneyland (many) * 2003 DCL Magic Eastern Caribbean * 2004 WDW WL (cancelled Magic Western - Hurricane Jeanne) *
* 2006 Inaugural DL Half-Marathon * 2009 WDW FW Cabins * 2012 WDW AKL + DCL Dream * 2012 DCL Wonder to Alaska *
* 2013 First visit to Cars Land DLR * 2014 DCL Magic Southern Caribbean *
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Old 09-20-2005, 12:30 PM   #5
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I just did lower body weights and abs. I hurt my back I can't remember the last time i hurt my back.

Unofficial WISH stuff at CafePress

2006 WDW Marathon 4:33 (10:25)
2007 Goofy 9:57 (15:13)

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Old 09-20-2005, 02:44 PM   #6
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I walked 3 miles.

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Old 09-21-2005, 12:54 AM   #7

Never gets tired of hearing "You're going to Disney again?!"
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I ran/walked 3 miles (33:38)

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