|09-17-2003, 02:35 PM||#1|
Loves the Mouse
Join Date: Aug 1999
Location: here & there
(X) LC - Breakfast Porridge
1/3 cup ricotta cheese
3 Tbs. heavy cream
2-3 Tbs. flax meal (ground flax seeds)
sugar-free maple syrup, Davinici/Torani, or Splenda
Combine ricotta, cream and egg in microwave-safe bowl and mix well. Microwave for 2 minutes, stirring every 30 seconds. Mixture should thicken to cream of wheat consistency. (You can also do it on the stove, stirring constantly until mix thickens, but it makes a messy pan!)
Add flax meal, sweetner of choice (Log Cabin sugar-free syrup is WONDERFUL), and a sprinkle of cinnamon, and stir well. Eat while warm.
This is good on cold mornings... just like a bowl of oatmeal! Add a little cocoa and chocolate extract, and it makes for a good warm dessert, too.
Last edited by Rhonda; 09-18-2003 at 09:29 AM.
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