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Old 09-14-2013, 09:22 AM   #136
Zim
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715 / 1500


Lake walk 4mph 4 miles total

Doubling up this post since it hasn't been updated since this post to add an additional walk today!

Last edited by Zim; 09-14-2013 at 06:21 PM.
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Old 09-14-2013, 09:52 AM   #137
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Gonna need lots of effort to hit this months minutes. Not my best month...

Got in 4.5 miles this morning, plus dog walking the last few days puts me at

357/1200
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Old 09-14-2013, 10:35 AM   #138
my2boysrtwicethefun
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Hi. Can I join? I keep forgetting to come back at the beginning of each month. I've been training to run in the 2014 Tower of Terror 10 miler and I've been keeping track of my progress (with old fashioned but reliable pencil and paper ).

Please put me down for 1000 minutes.

Here's my numbers for the past week.

9/7 84minutes (6 mile run/walk)
9/11 76minutes (6 mile run/walk)
9/12 38minutes (3 mile run/walk)
9/14 77minutes (6 mile run/walk)

Total: 275/1000
Thank you!!!
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Old 09-14-2013, 11:01 AM   #139
drummerwife
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1231/2500

113 minutes fitness (chi) walking.

Weather was so nice this morning... low temps, cool breeze, and NO HUMIDITY!! I hope summer is truly over, it was just plain brutal this year.
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Old 09-14-2013, 12:17 PM   #140
araes2102
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Hiking up Tumamoc Hill and back down (3.1 miles) - 100 mins

350/666

This was no joke, HARD but completed! Planning to make it a regular workout
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Last edited by araes2102; 09-14-2013 at 01:23 PM.
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Old 09-14-2013, 04:20 PM   #141
DisneyBelle99
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Adding 130 minutes Gym, walking, treadmill walking and running, arm and leg exercises.

590/1250 total

,
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Old 09-14-2013, 07:58 PM   #142
Tinkerboy00
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815/2500

9/14 - 45 min of Spin and 30 min of Pilates
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Old 09-14-2013, 08:38 PM   #143
MRS AR
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725/1300

180 min run/cool down walk this morning.
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Old 09-15-2013, 05:26 AM   #144
snels
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475/950

Walking on treadmill and outside
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Old 09-15-2013, 08:46 AM   #145
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I woke up this morning and realized I was 1% away from orange. So I went out and ran, I think changing colors was my primary motivation. Hey whatever gets me out and moving!

Sunday 9/15 - 60 min warmup and run

New total - 240/750
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Old 09-15-2013, 09:41 AM   #146
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Man, being back to teaching is killing my workouts! I have to start forcing myself to get to the gym! Argh! But I got in an hour today...

380/900
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Old 09-15-2013, 09:51 AM   #147
PlutoBaby
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Talking

9/13 - 40 minutes weights,stretching
9/14 - 59 minutes great run with the new GPS watch.

465/1200
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Old 09-15-2013, 02:29 PM   #148
jillbur
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Quote:
Originally Posted by KateB View Post
Man, being back to teaching is killing my workouts! I have to start forcing myself to get to the gym! Argh! But I got in an hour today...

380/900
YES!! THIS!!

I cruised through summer, but this working full time is interfering with my exercise time


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

284/900

Ran a 5k this morning (28:30 ) plus 15 minutes walking.

Thanks!
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Old 09-15-2013, 03:54 PM   #149
Zim
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Another lake run 2- we've had amazing weather!


775 / 1500
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Old 09-15-2013, 03:55 PM   #150
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890/2500

9/15 - 45 min run and 30 min Yoga
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