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Old 08-03-2013, 12:17 PM   #46
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Location: Pittsburgh, PA
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65 min run this morning. I was really nervous about that! Last time I did 5+ miles I ended up injured. (My stupid psyche is forgetting the tons of other runs of 5 or more miles that I did not get hurt on previously). So psychologically today was a big accomplishment for me! Now I'm trying to do all the "right" things post run and am torturing myself w a faux ice bath (moving the ice pack slowly up each section of my legs). Might even go to the mall later in my compression socks. Lol!! (JK)

Hope everyone is having a fun active Saturday!

me DH DS(6)

First trip: Mar 90, Polynesian Most recent trips: Feb '14, Princess 1/2 - GF; Jan '14, Tinker Bell 1/2 Marathon! - GCH; Nov '13, Wine & Dine 1/2Marathon - BWI! In-between: Grand Floridian, AKV-Kidani, Poly, WL, Beach Club, Boardwalk, Coronado Springs, Disneyland Hotel
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Old 08-03-2013, 02:15 PM   #47
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8/2 50 minute workout
8/3 40 minute workout

Total 90/600

Me DH DS17 DD15 DS9
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Old 08-03-2013, 02:46 PM   #48
It's the little things that make our day
It was a nice surprise to find to find when I returned home from work
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6+ miles this morning. 85 minutes


Disneyland Wedding 6.02.2003

Last edited by RangerPooh; 08-03-2013 at 04:18 PM.
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Old 08-03-2013, 02:58 PM   #49
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150/1250 total since the first of August. Gym, walking, arm and leg exercises.

Thanks for hosting again!
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Old 08-03-2013, 03:05 PM   #50
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65 minutes on the elliptical this morning
DH: Me: DD (20):
My blog!!

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Old 08-03-2013, 07:44 PM   #51
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Got out some old DVD's that I loved!! So did 20 min Turbo Jam cardio & 20 min Ab Jam core. Had a great time too!!

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Old 08-03-2013, 11:07 PM   #52
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I'm a Tag Fairy junkieI wanted to be a lawyer or a teacher, and now I'm both, I'm a mom!
Rum makes math fun!
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8/3 45 minutes intervals

Focus your attention.
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Old 08-04-2013, 12:36 AM   #53
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Annnd we're off! I've got the first post updated through post 52.

If you do not see your name or if there is a mistake please let me know! On my spreadsheet I tried to mark those repeats from last month while deleting those who haven't let me know and I really hope I didn't mix anybody up! Speaking of repeats, I don't mind pulling a double header, but I don't want to go for a hat trick. It's a fairly easy gig, so you might want to think about hosting next month. Lots of time, lots of time.
Super job, Everybody. We've already got some color. Hoorah for those getting past injuries and for those going slow to avoid injuries. Remember, no goal is too small. We're just here to help you, whatever your goal.

Have a super, active month!
Enjoy your day!
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Old 08-04-2013, 09:00 AM   #54
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the name DANNY TERRIO pooped into my head
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POR 10/10, P0P 11/08 ,POP /Bahama Bay Resort 12/06-1/07, all star movies 11/05 , pop 12/04 , cbr 2/04 ,dolphin 4/03, all star music 11/02 & 9/98, off site on honeymoon 7/88

before 1988 didn't keep track- must have been over 20 times to disney- went every year with family

Here we go again!!!!
starting weight
Jan 1 2013 194.8lbs Height 5'9" BMI 28.8

Jan 1 2014 187.4 BMI 27.7Goal 150[/COLOR][/FONT]
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Old 08-04-2013, 10:54 AM   #55
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Finally got some cooperation from the weather today.

10 min warm-up
80 min walk/jog
10 cool down

Total 100/1200
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Old 08-04-2013, 11:47 AM   #56
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Adding 70 mins running.

On the never-ending quest to find sport nutrition that doesn't leave me broke I tried running with gummy peach rings today. They really messed with my acid reflux but they were tasty! Felt pretty good energy wise, didn't bonk and managed some good hills so I guess regular old candy should be as good as anything else for most workouts. My wallet rejoiceth. I ordered some sport beans (found some on amazon) so those will come this week to try as well.

Originally Posted by Figment1990 View Post
...Might even go to the mall later in my compression socks. Lol!! (JK)
Haha! love it!!!
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Old 08-04-2013, 12:32 PM   #57
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Multiple walks with the pooch, plus a PR in the 5K I ran yesterday and some feeble attempts to work on my abs put me at


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Old 08-04-2013, 01:07 PM   #58
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50 minute run/walk
15 yoga/stretching
5 abs

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Old 08-04-2013, 01:24 PM   #59
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Today's exercise - 168 minutes

Warmup walk - 5 minutes
Ran 13.1 miles - 153 minutes
Cooldown walk - 10 minutes

August tally - 502/3000
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Old 08-04-2013, 03:04 PM   #60
This princess saves herself!
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8/2 92 minutes walking
8/3 60 minutes waking
today 190 minutes walking

Me DH DS(14)

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