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Old 08-20-2013, 07:30 AM   #211
Figment1990
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8/19- 25 min of abs of steel

455/800
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First trip: Mar 90, Polynesian Most recent trips: Feb '14, Princess 1/2 - GF; Jan '14, Tinker Bell 1/2 Marathon! - GCH; Nov '13, Wine & Dine 1/2Marathon - BWI! In-between: Grand Floridian, AKV-Kidani, Poly, WL, Beach Club, Boardwalk, Coronado Springs, Disneyland Hotel
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Old 08-20-2013, 02:10 PM   #212
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1106/1500

49 minutes fitness walking
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Old 08-20-2013, 02:41 PM   #213
momofdjc
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8/18 35 minute workout
8/19 50 minute workout

385/600 so far this month
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Old 08-20-2013, 03:08 PM   #214
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790/1100

33 minute run this morning.
Thanks
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Old 08-20-2013, 03:31 PM   #215
mrsdrake625
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632/1000

Adding 45 mins, 36 running and 9 strength. Did running on our new-to-us treadmill, and it felt like it was harder to run my normal pace than outside. I set it to slower than my normal pace and it felt difficult. Anyone else experience this? Perhaps treadmills are more inaccurate than I thought?

Anyway, not an issue, the point was to get in the cardio.

Held the flex arm hang for 10 seconds for three rounds today, woo hoo!!
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Old 08-20-2013, 05:48 PM   #216
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1295/2000

today - 30 min Yoga and 30 min Pilates
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Old 08-20-2013, 06:45 PM   #217
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45 min elliptical last night

45 min run/cool down walk this morning
770/1300
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Old 08-20-2013, 06:52 PM   #218
Desiree
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Quote:
Originally Posted by 2TxAgs View Post
Achy legs, so I took a couple days off. Ran today and I FELL! Duh.... skinned knee, but what I'm a bit concerned with is the pain that's running in the tendon/ligament/muscle/whatever along the outer edge of my knee. We'll see how it feels in the morning.

I am TOTALLY impressed with those of you who are spending hours running in the rain. You are more dedicated than I think I will ever be...


832/1100
Ouch! Hope your knee feels better asap!

8/19 - 28 minute run
8/20 - 28 minute walk; 60 minute elliptical

925/1600
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Old 08-20-2013, 07:41 PM   #219
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After a second day back to work (I'm a school teacher) I dragged myself to get an hour in at the gym

840/950
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Old 08-20-2013, 09:05 PM   #220
Figment1990
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Quote:
Originally Posted by KateB
After a second day back to work (I'm a school teacher) I dragged myself to get an hour in at the gym

840/950
Way to go! Not sure which is worse, back to school week (either as a parent, student, or teacher) or back from vacation. Both are bittersweet and exhausting shifting back into a new routine.

I only got 2 miles in tonight plus some stretching: 25 min

480/800
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Old 08-20-2013, 09:20 PM   #221
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8/18- 20 min Turbo Jam
8/19- 20 min Turbo Jam

530/800
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Old 08-21-2013, 08:37 AM   #222
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50 min run this morning

830/1300
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Old 08-21-2013, 11:11 AM   #223
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39 minutes of running
66 minutes of strength training

647/1000
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Old 08-21-2013, 11:26 AM   #224
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1155/1500

49 minutes fitness walking
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Old 08-21-2013, 02:08 PM   #225
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672/1000

Adding 40 min tempo run. Also discovered some new trails by our house - trail running now, XC later
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