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Old 07-09-2013, 01:31 PM   #151
mrsdrake625
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finally on the board!

30 mins running today.
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Old 07-09-2013, 02:31 PM   #152
Figment1990
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Quote:
Originally Posted by drummerwife View Post
503/1800

50 minutes fitness walking.




I was telling my DH almost the exact same thing this morning. In this heat and humidity I'm so not looking forward to doing the Dopey Challenge.
Quote:
Originally Posted by Haas4Concern View Post
30 minute run in brutal humidity. I was supposed to run for an hour.

60/800
Ok everyone, repeat after me: "The treadmill can be my friend. The treadmill is not evil. Eight miles on the treadmill is better than 2 miles outside when it's 90 degrees in the shade and humid."

I love running outside in the summer but when I'm doing the "yay it's not raining!" dance , I tend to forget about the heat. Gotta take it inside at least every so often when necessary.
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Old 07-09-2013, 02:35 PM   #153
MRS AR
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Quote:
Originally Posted by Figment1990 View Post

Ok everyone, repeat after me: "The treadmill can be my friend. The treadmill is not evil. Eight miles on the treadmill is better than 2 miles outside when it's 90 degrees in the shade and humid."

I love running outside in the summer but when I'm doing the "yay it's not raining!" dance , I tend to forget about the heat. Gotta take it inside at least every so often when necessary.
I've tried a treadmill at the gym and honestly I thought I was about to get seriously hurt. Even if I have to get up early, and run in the rain (which I love if it is not a monsoon) outside is my only choice if I want to live to walk again. Lol
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Old 07-09-2013, 02:39 PM   #154
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A other hour with lots of running & biking...

360/900
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Old 07-09-2013, 03:50 PM   #155
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Updated through post 154.

We are coming up on a third of the way through the month. How are you doing? On track to make goal? A couple people are close to halfway! You can do it!

Steve--gotcha and welcome. Sorry it's so hot!
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Old 07-09-2013, 04:07 PM   #156
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289/1000
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Old 07-09-2013, 07:16 PM   #157
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July 9:

AM: 25 minute workout video
PM: 25 minute stationary bike
5 minute arm weights

July total: 220/900

Hoping the rain ends tomorrow. I want to get out of the house and walk! 14/15 days of rain has me feeling soggy!!!
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Old 07-09-2013, 08:00 PM   #158
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July 9
30 minutes
1/1 intervals

135/930
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Old 07-09-2013, 08:10 PM   #159
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328/1000

59 minute walk in too much humidity tonight. Go away humidity!
Thanks
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Old 07-09-2013, 09:02 PM   #160
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7/9 55 minutes with trainer

149/900
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Old 07-09-2013, 09:25 PM   #161
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270/1400

30 treadmill

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Old 07-09-2013, 10:10 PM   #162
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Finished up yesterday with an hour rock climbing, and added another hour rock climbing and an hour WERQ class today...

720/2013
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Old 07-10-2013, 07:12 AM   #163
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65 minutes elliptical
506/1500
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Old 07-10-2013, 07:23 AM   #164
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Talking

7/9 - 45 min run (with almost no IT pain!) Yippee!!!!!

7/10 - 35 min elliptical/abs

350/1000


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Old 07-10-2013, 10:08 AM   #165
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Tue 7/9 - 115 min walk/run - not pretty with the heat & humidity, but finished the 9 miles.

450/1200
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