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Old 07-08-2013, 03:02 PM   #136
runsandjumps
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80 minute walk
380/1500

Ana
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Old 07-08-2013, 03:14 PM   #137
disneymom1980
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50 minutes on the treadmill today. Did 5k in 35 minutes. Not my best, but not too bad.

410/1300
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Old 07-08-2013, 04:37 PM   #138
Haas4Concern
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Ok, all my summer getaways are done and im now in training mode for up coming races. Since im late to the party this month, ill cut my goal minutes.

Put me down for 800

I did 30 minutes of Upper Body this morning.

30/800

Thanks for hosting last month Rose!
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Old 07-08-2013, 04:46 PM   #139
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An hour yesterday and

An hour at the gym today but only 2 miles

PT said not more treadmill work for the next two weeks


300/900
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Old 07-08-2013, 05:27 PM   #140
regul8ter18
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7/6 54 minute walk/run

7/7 20 minute bike ride

94/900
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Old 07-08-2013, 07:33 PM   #141
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July 8:

25 minute stationary bike

July total: 165/900
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Old 07-08-2013, 08:15 PM   #142
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Did a nice longish (but not easy) 4 miler tonight. I have no idea why there is such a difference between how I was feeling on my runs in march and April and how I'm now feeling(like what did I do signing up for a half?!). I'm going to blame the heat. Lol

250/800
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Old 07-08-2013, 09:18 PM   #143
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269/1000
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Old 07-08-2013, 10:05 PM   #144
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240/1400

30 treadmill

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Old 07-09-2013, 07:55 AM   #145
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Yesterdat was a rest day. Today's exercise - 107 minutes

With my wife:
Warmup walk - 5 minutes
Ran 2.6 miles - 34 minutes
Cooldown walk - 10 minutes

By myself:
Warmup walk/jog - 15 minutes
Ran 4 x 1 mile repeats - 33 minutes
Cooldown walk - 10 minutes

July tally - 848/3000
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Old 07-09-2013, 08:32 AM   #146
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503/1800

50 minutes fitness walking.


Quote:
Originally Posted by Figment1990 View Post
I have no idea why there is such a difference between how I was feeling on my runs in march and April and how I'm now feeling(like what did I do signing up for a half?!). I'm going to blame the heat. Lol
I was telling my DH almost the exact same thing this morning. In this heat and humidity I'm so not looking forward to doing the Dopey Challenge.
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Old 07-09-2013, 08:58 AM   #147
Desiree
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45 min walk yesterday
30 elliptical

New total is 441/1500
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Old 07-09-2013, 11:21 AM   #148
princessbride6205
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July 8 - 30 min Tai Chi (my first class!), 55 min walk/run, 5 min stretch

TOTAL 335/1200
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Old 07-09-2013, 12:42 PM   #149
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60 min elliptical Monday

45 min run this morning. I'm starting to enjoy 5:00 am runs. I must have lost my mind
420/900
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Old 07-09-2013, 01:24 PM   #150
Haas4Concern
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30 minute run in brutal humidity. I was supposed to run for an hour.

60/800
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